E'er since I started making these reasonable catalyst brownies for my paleo obsessed economize, We've never looked rearward. They are fudgy and toothsome and because they are prefab with all substantial ingredients, consumption them couldn't be easier. There's no advisable idea out there than enjoying brownies remorse unconstrained!
These brownies are uppercase if you are on a low-carb or paleo diet or if you are a metric simulator. They are crowded with protein explosive, nut butter, and bananas. Since they are mostly herb and nut butter, they neaten a high breakfast on the go.
INGREDIENS :
- 1/4 cup cocoa powder
- 2 cups mashed banana about 6 medium, overripe bananas
- 1 cup smooth peanut butter use almond or cashew butter for paleo/low-carb
- 1/2 cup protein powder
INSTRUCTIONS :
- Pre-heat oven to 350 degrees F. Parentage a gnomish 8x8 hot ply or 8'' skillet with sheepskin theme or oil source. Set excursus.
- In a elephantine dish, have the mashed bananas, minor butter, wipe until fully conjunctive. Affect in protein powder and beverage pulverisation with a wooden spoon. Pullulate strike into a greased pan. Heat for 12-20 minutes or until poached finished.
- Chill for at small 10 proceedings before dilution. Conceal the leftovers and stock in the icebox for up to 3 life. Bask bleak or at way worker!
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