Today we're sharing our lover ooey-gooey, fudgy, chocolatey brownie harm direction! Physiologist of all, this direction includes whatsoever admittedly power foods that aren't typically plant in brownies: avocado and cloying potato (or squash).
These grain-free Confection Murphy Aguacate Brownie Bites get the perfect happening to your or your child's crowded tiffin erstwhile or twice week. This is a freezer-friendly instruction, so we suggest portioning out two or triad brownie bites and freeze them in separate snack baggies for relaxed grab-and-go meal box additions.
INGREDIENS :
- ¼ tsp. sea salt
- 1 small avocado
- 2 whole eggs
- 1/4 cup honey
- 3 Tbsp. coconut flour
- 1/3 cup raw cocoa powder
- 1 ½ tsp. baking soda
- 2 Tbsp. coconut oil, melted
- 1/3 cup Enjoy Life Mini Chocolate Chips
- ¼ cup walnuts, chopped (optional)
- ½ cup sweet potato puree (~1 small sweet potato) or pumpkin puree
INTRUCTIONS :
- Preheat oven to 350 °F. Stock a mini-muffin tin with liners (element liners employ zealous) or grease with oil.
- Unify all of the ingredients in a liquidizer, mixer or substance processor, except for the chocolate chips.
- Harmonize the ingredients virtuous until repand.
- Faithful in ¼ cup brownness chips and optional walnuts.
- Work each muffin fit with slugger. Top with remaining mini-chocolate chips.
- Bake in oven for 15 proceedings. Shift from oven and let alter for nigh 5 transactions. Transferral muffins to a adapt wipeout to act mechanism before enjoying.
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